Wednesday, November 17, 2010
To the Suggestion Box
Saturday, November 13, 2010
Eating Disorders
Tuesday, November 9, 2010
Oh for the love of lockdown...
Calorie Counting Son of a Bitch!!!!!!!
Saturday, November 6, 2010
On Abuse Victims
Consistency... or lack of.
Wednesday, October 27, 2010
CPI Cobras!
Monday, October 25, 2010
Strength Based Care and Boundaries?
Sometimes I wish that my blog had more direction - a more specific purpose. However, when I sit back and think about it, that would be totally antithetical as my operating system is all over the map. It seems like a poor use of internet space to collate the different branches of my mind... Though it would be a bit more user friendly... I suppose I'm just not user friendly.
I have now been working at the adolescent residential treatment facility for three weeks. Today I started my orientation (please tell me I'm not the only one that thinks this is a bit backwards). Much of it was the monotonous 'wah wah wah wah wah' of the administrators, droning on about specifics of the facility. However, several of the therapists spoke about adolescent development, strength based care, and taking care of ourselves.
The premise of strength based care is that there is no such thing as a bad kid - just a kid who has had bad experiences. I really like this theory - it gives me hope that I can use this to avoid burnout and/or Secondary Emotional Trauma. Deep down all of my clients are good kids. They've just been dealt really crappy hands, and it's my job to help them see past that, and to actualize and achieve their potential. It was disheartening that several of the women in my orientation group failed to see the point of Strength based care, and were fiendishly inclined to "tell the client like it is"... And thus labeling the client with terms (rude, manipulative etc.) that they have heard all their lives. I'd much rather tell them how the behavior effects me/others than give them a label... but that's just me... Enough on Strength Based Care... I'm rambling.
One of the therapists (who is incidentally working on his PhD dissertation on the subject) gave a talk about taking care of ourselves and avoiding Secondary Emotional Trauma. He handed out a worksheet that included signs/symptoms of burn out... I have most of those signs already (even though they are from EMS), and for the first time since I started this job, I started to panic, 'what am I getting myself into?!' How am I going to be able to do the job when I'm already showing signs of burnout?!
So much of this profession involves setting and following through with boundaries - something that I do not, nor have I ever succeeded in (which allowed me to fall into not one, but 2 very abusive relationships). It's something I've been working on in my own personal therapy, but it terrifies me that I will not be able to overcome and succeed with boundaries...
I realize this last paragraph is hardly articulate; it is chaotic in my brain as well.
Wednesday, October 20, 2010
Workity work work
Tuesday, October 19, 2010
Bread
Friday, October 15, 2010
First Week of work
Goals
- make bread
- Laundry
- make yogurt
- set up for my party tomorrow
Friday, October 8, 2010
Yams or Sweet Potatoes
Monday, October 4, 2010
DITL - The last day of being a full time paramedic
Wednesday, September 29, 2010
Emotional Drowning
Monday, September 27, 2010
Blocking the Ex.
Weight's Correlation with Abuse
Friday, September 24, 2010
Encaustics
Conquering Binge Foods
- 1/2 teaspoon honey
- 1 1/2 cups warm water
- 1 teaspoon salt
- 2 tablespoons olive oil
- 3 1/3 cups all-purpose flour
- In a large bowl, dissolve the yeast and brown sugar in the water, and let sit for 10 minutes.
- Stir the salt and oil into the yeast solution. Mix in 2 1/2 cups of the flour.
- Turn dough out onto a clean, well floured surface, and knead in more flour until the dough is no longer sticky. Place the dough into a well oiled bowl, and cover with a cloth. Let the dough rise until double; this should take about 1 hour. Punch down the dough, and form a tight ball. Allow the dough to relax for a minute before rolling out. Use for your favorite pizza recipe.
- Preheat oven to 425 degrees F (220 degrees C). If you are baking the dough on a pizza stone, you may place your toppings on the dough, and bake immediately. If you are baking your pizza in a pan, lightly oil the pan, and let the dough rise for 15 or 20 minutes before topping and baking it.
- If freezing, cut dough into 4-6 balls, and individually wrap each in Saran wrap. Place in freezer. To defrost, take out of freezer the night before using and place in refrigerator. Allow 30 min-1 hour for dough to do a final rise before making pizza.
- Bake pizza in preheated oven, until the cheese and crust are golden brown, about 15 to 20 minutes.